MIME-Version: 1.0 Content-Type: multipart/related; boundary="----=_NextPart_01CB4FA7.643FD9F0" This document is a Single File Web Page, also known as a Web Archive file. If you are seeing this message, your browser or editor doesn't support Web Archive files. Please download a browser that supports Web Archive, such as Windows® Internet Explorer®. ------=_NextPart_01CB4FA7.643FD9F0 Content-Location: file:///C:/237611F3/ten-essentials.htm Content-Transfer-Encoding: quoted-printable Content-Type: text/html; charset="us-ascii" The TEN ESSENTIALS + Four - Backpacking Gear

Backpacking ten essentials: the first ten items in this list are the selections of essential backpacking gear which The Mountaineers refer to as The = Ten Essentials and promote as critical and essential items which belong in yo= ur pack as insurance against the unexpected. Although you may not use all the backpacking ten essentials every day, they can be life savers in an emergency.

Also, if you shop with prudence, these essential gear items can be lightweight, as well.

As a supplement to the ten essentials, I have added four additional backpacking essential gear items which are pretty important to our health= and welfare in the wilds, as well as suggest some small, lightweight, purchase options for many of the "essentials".


The most important essential , however, is not on the list--"Common Sense". Having the r= ight gear is one thing, knowing how and when to use it is quite another. Most often, it's not a person's equipment that saves their bacon. It's their experience, know-how, and good judgment.

Conversely, it is generally inexperience and lack of= good judgment that gets people into trouble. Not only must we have the proper equipment -- including the ten essentials plus four -- and know how to use them, but we must also cultivate knowledge and wisdom related to the backcountry activities that we engage in--thru self-study, courses, and leveraging off the experiences of others.

 

 

 

 

 

 

 

 

 

 

 

 

 


1. Map
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2. Compass
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3. Flashlight / Headlamp
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4. Extra Food
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5. Extra Clothes/rain gear
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6. Sunglasses
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7. First-Aid Kit
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8. Pocket Knife
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9. Waterproof Matches
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10. Firestarter
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11. Water / Filter / Bottles
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12. Whistle
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13. Insect Repellents or Clothing
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14. Sunburn Preventatives
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1. Map:

Always carry a detailed map of the area you will be visiting. If alpine scrambling or otherwise navigating cross-country cons= ider the 7.5 minute USGS maps--they reveal considerable detail. For traveling = on trails, the 15 minute series Green Trails is a good choice, among others.= The point is to carry a map appropriate for the area you will be in and the activity you will be undertaking--and know how to use it !


2. Compass:=

Carry a compass, at all times, in the backcountry--a= nd know how to use it ! Some features to look for:

  • 0 to 360 degrees, preferably, in 2 degree increments;
  • liquid filled, whi= ch protects the magnetic needle and its jeweled bearing and minimizes fluctuation;
  • a base plate--3&qu= ot; to 4", in length-- which can be used as a straight-edge for tak= ing map bearings and determining distances on maps;
  • an adjustable declination to account for the difference between Magnetic North and True North. The compass responds to Magnetic North, whereas, maps are based upon True North. Therefore, the compass needs to be adjusted to compensate. An adjustable declination feature lets you turn a small screw to "permanently" adjust declination to match the geo= graphic area you will be in, so that you don't need to calculate your bearing each time.
  • a fold-out mirror = for sightings. The mirror allows for more accurate readings because you = can position the mirror such that the mirror and the distant objective a= re both visible at the same time.
  • a clinometer is us= eful for measuring vertical angles and, thus, measures slope steepness. T= his feature is helpful in determining avalanche potentials, and for determining position on a map.

The following compasses are lightweight and would be the minimum you w= ould want to carry. They probably would suffice as an emergency gear item while backpacking entirely on trails.

  • Suunto A10; weighs= 1 oz, 0 to 360 degrees in 2 degree increments; liquid-filled with straight-edge.
  • Silva Polaris; (sa= me weight and features as Suunto A10).

For serious backcountry travel where map and compass= will be used for navigation, the following compasses are recommended:

  • Suunto MC-2G Navigator; weighs 2.6 oz, has all the features itemized above, plus luminous bezel and markings.
  • Silva Ranger; weig= hs 3 oz; (same features as Suunto MC-2G Navigator, only without the lumin= ous bezel). 

3. Flashlig= ht / Headlamp:

Flashlights and/or Headlamps are important even on d= ay trips. You never know when you might need to spend the night or make that last m= ile or so after sunset. Here's some features to look for:

  • lights which are w= ater resistant--they function reliably in all weather. Look for rubberized bulb housing and battery compartments, or at least adequate rubber gaskets.
  • lights which come = with extra bulbs stored inside their housing.
  • lights which have rotating head or body as the on/off mechanism. Avoid lights with on/= off switches which can accidentally be turned-on as it is jostled about in your p= ack.
  • lights which come = with or will accept bright beam bulbs such as xenon, krypton, or halogen. Also, always carry several spare bulbs--they are light.

It's a good idea to carry a small lightweight hand-held light in addit= ion to a headlamp. In the hand held light use a regular bulb which requires l= ess battery juice than the bright-beam bulbs. Use this light for simple around the camp chores, to conserve batteries. In the headlamp, use a halogen (or other bright-beam bulb) and use this light when you are path finding or otherwise require a bright beam.

Suggestions for a small, lightweight, high-quality hand held light:

  • Photon Micro Light; (the one I use), weighs 7 grams, (click the link to read the review and/or purchase one).
  • Mini-Maglite AA; (= 2 AA batteries) weighs 4 oz., twist top on/off, comes with extra bulb.
  • Princeton Tec LED;= 4 AAA batteries, weighs 2.5 oz, 3 LED bulbs.

Suggestions for a small, lightweight, high-quality headlamp:

  • Petzl Zipka; (3 AAA batteries) weighs 2.2 oz, built-in retractable head strap. Strong be= am from 3 LED bulbs.
  • Black Diamond ION;= (1 6 volt battery - included) weighs 1.1 oz, uses 2 LED bulbs.

 

4. Extra Fo= od:

Whenever you go out, even for a day trip, bring extr= a food in case you are delayed by emergencies, foul weather, or just get lost. T= he mountaineers suggest a one-day supply. At the very least, bring one good = meal more than what you need. The food should require little or no cooking. If your extra food will require cooking, make sure you also carry extra fuel= for your stove.

 


5. Extra Clothing:

In addition to the basic layers you would normally t= ake on an outing, bring extra clothing which would get you through an unplanned bivouac through the worst conditions you might come up against. Extra clothing means a little extra beyond what you would normally carry, just = in case of emergencies.

In addition to the extra clothes, carry an emergency shelter such as a waterproofed tube tent or mylar Space Bag (or blanket). The Space Bag only weighs about 2.5 ounces but will completely encase you and keep you warm = and dry. Another option is a VBL (vapor barrier liner ) like the Western Mountaineering "Hot-Sac" VBL. The= VBL can be used on a regular basis to add warmth to your sleeping bag as well= as serve as an emergency shelter. It's a little heavier than the Space bag – approx. 6.5 ounces.


6. Sunglass= es:

Your eyes can experience damage from the intensity of mountain skies, ultraviolet rays, and light reflecting off of snow. As elevation increases so does the intensity of ultraviolet rays. Adequate e= ye protection is a must!

Bolle' makes a lightweight pair of glasses with a virtually indestruct= ible polycarbonate lens. They are optically correct and have emerald green lens for true color. They are rated 100 % UV protection. Cost is about US $40.= 00.

For traveling on snow, get a pair of glacier glasses with side shields which reduce reflective light reaching the eyes. Good, quality glacier glasses typically cost in the $50 to $150 range. Nikon makes some nice on= es with polycarbonate lens. They are very lightweight, cost is about $110.

There are many other brands of sunglasses and glacier glasses which are less expensive and provide adequate protection. Shop around, but be caref= ul. Try to stay with reputable brand names. Your eyes will know damage, long before you feel discomfort.


7. First-Ai= d Kit:

Carry first-aid supplies for minor injuries. In particular, carry plenty of adhesive band-aids and sterilized bandages, because they can't be easily improvised in the woods. What to carry ? A g= ood book to reference is "Mountaineering First Aid" 3rd edition, by Lentz, Macdonald, and Carline, published by The Mountaineers.

This booklet was used as a text when I took the Mountaineers' MOFA (Mountaineering Oriented First Aid) course. I use it now to refresh my memory. It is easy reading, small ( 5 1/4 x 8 1/2 inches ), brief ( 95 pa= ges ) and inexpensive ( $8.95 ). It identifies what items to carry, as well as what to do in emergency situations.

Once you are familiar with the supplies you need, you can purchase a k= it or make your own. If you purchase one, you'll most likely need to add to = it ( items like CPR mask, rubber gloves, etc. ) since most commercially prepar= ed kits are inadequate.

Also, If you spend any time in the backcountry, it would be a good ide= a to enroll in a mountaineering first aid course.


8. Pocket K= nife & Tools:

Your basic backpacking tool kit. A good example of a single piece of gear which has multiple uses. For example, a Wenger "Master" Swiss Army Knife has a locking blade; "slip-joint" pliers/wire crimper/wire cutters; springless self-sharpening scissors; wood saw; nail file/cleaner; corkscrew; awl/rea= mer; can opener; cap lifter; tweezers; and toothpick--all at a weight of about= 6 ounces. Swiss-Army knives are available with more and less features.

At a minimum, knives are useful for first aid, food preparation, cutti= ng moleskin strips, cutting rope and making repairs. However, scrutinize your needs before you go out and buy a honker like the Victorinox Swiss Champ = which has many tools you probably don't need and weighs 1/2 pound ! If you don't actually use a feature, then you probably don't need to be carrying it around.

9. Waterproof Matches:

Carry matches which have been waterproofed or wind a= nd waterproofed, or else carry extra strike-anywhere matches--along with something to strike them on-- in a waterproof container. Keep these match= es separate from your regular match or butane lighter supply. Keep them available for emergency situations.  There are many commercially prepared waterproof/windproof matches available, e.g., "Hurricane" and "Cyclone" brands of = wind & waterproof matches and Coghlan's waterproof safety matches.


 

10. Firesta= rter:

Fire starters are useful for quickly starting a fire, especially in emergency situations. They are also useful for igniting wet= wood. There are several commercial fire starters available: magnesium blocks w/striking flint; chemically-treated fire sticks, etc.

In addition, numerous home-made fire starters work just fine: plumber's candles (wax); compressed balls of dryer lint mixed with or covered with melted paraffin; small strips of waxed cardboard (from old produce boxes); small flammable containers--individual egg-carton cups filled with mixtur= es of wood shavings, wax, & lint; etc.


11. Water / Filter / Bottles:

Carry plenty of fresh water. If you are familiar wit= h the area in which you are traveling, and can be sure that water sources are availa= ble, carry enough water to get you there.

If you aren't bringing your water from home or a public source, treat = the water you draw from the backcountry, regardless of the source. These days, everything is suspect.

Use water filter, purifier, chemical tablets, or boiling to treat the water before consuming.
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For transporting inside your pack, use lightweight water bottles, such as Nalgene 16 oz and 32 oz lexan polycarbonate or high-density polyethylene wide-mouth bottles. Some folks use other containers such as old plastic p= op bottles. That's okay too. Be careful they don't crack and/or leak, though= .


12. Whistle= :

For emergencies: when you're lost, someone else is l= ost, or you're hurt and need help, etc.

Caution: Metal whistles, with a pea, can be a problem in the mountains. Your "pea" can freeze up, and what happens when you put your li= ps on frozen metal ?

A better choice would be a pealess plastic whistle like the Fox 40. It= is ultra-light and very shrill. Cost about $6.00. REI sells them.


13. Insect clothing or repellents:

I don't know about you, but summer really "bugs= " me. Three ways to deal with the biting flies, mosquitoes, knats, etc. are= to (1) let them eat you (2) use repellents or (3) wear clothing. Since the f= irst option doesn't cut it, there are numerous commercial repellents on the market. Most of them are DEET based. REI Jungle Juice works okay but the stuff gets everything oily. There are many good creams but they need to be reapplied more frequently. There are extended duration DEET products whic= h do not soak into the skin as fast and provide up to 12 hours of protection--= such as 3M Ultrathon (now only available as "Hourguard 12" thru Amwa= y).

I've found, recently, that the bugs seem to be getting immune to the juice, so I've been wearing an ultra-lightweight bug-netting jacket and pants. This has been successful, except when I bend over and expose my lo= wer back where the jacket rides up. If you go this way, make sure the garments are very baggy. Many bugs have long stingers that easily penetrate tight fitting netting.


14. Sunburn preventatives:

Remember, the higher the elevation, the greater the intensity of the sun. Although each of us has a different capacity -- a.k= .a. different pigmentation -- for withstanding the sun's onslaught, the messa= ge is the same--the penalty for underestimating your need for protection is severe.

 

In sunny conditions, wear light-colored clothing and= cover exposed skin, at least, with SPF rated sunscreen appropriate for you, at = least 15. Wear coverings over the neck and ears. OR (Outdoor Research) and other manufacturers make baseball-style caps with skirts which cover the neck a= nd ears. Carry an SPF-rated lip-balm, as well, and reapply frequently.

 

 

 

 

 

 

 

 

 

 

 

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The Lightweight Back= packer
Ten Essentials plus Four

 

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